I believe that health and fitness is not just about physical exercise but also about building a healthy mind-body connection. My approach combines effective workouts along with nutrition guidance and motivational support to help you achieve your goals and enhance your overall well-being. ​I am a certified Level 3 Personal Trainer, offering training from a private gym in Brighton. Get in touch today to book your free assessment and see how I can help you achieve your health and fitness goals – whether you are a complete beginner just starting your fitness journey, or an experienced individual with a specific fitness or performance goal.